A comprehensive list of organisations and helplines available for people suffering from mental health conditions, and for their families and carers.
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- “Don’t suffer alone, pick up the phone and let us help you break the chains of anxiety” No Panic (National Organisation for Phobias, Anxiety, Neurosis, Information and Care) is a voluntary charity which helps people who suffer from panic attacks, phobias, obsessive compulsive disorders and…
- The Norfolk and Suffolk Dementia Alliance (NSDA) is an initiative that brings Norfolk and Suffolk’s most informed, aware and supportive organisations all together. People with dementia, their families, carers, commissioners, county councils, hospitals, community health care providers, further and higher education providers, independent care providers,…
- We provide mental health and learning disability care for people across Norfolk and Suffolk. We are dedicated to providing high quality care with compassion, delivering many of the NHS services that are provided outside of hospital and in the community. We have clinical teams providing…
- Wednesdays 10am-12noonBring your own art or craft project or join in with a group project. Relax and chatCall 0300 330 5488 and select option 1 for advice on Norfolk and Waveney Mind Services or email rictriage@norfolkandwaveneymind.org.uk56High StreetKings LynnNorfolkPE30 1DA
- Mondays - 10am-12noonWeekly gentle group fitness activities for improved balance and the prevention of falls.4Poplar AvenueHeachamKing's LynnNorfolkPE31 7EA
- Wednesdays - 2.30pm-4.30pmWeekly gentle group fitness activities for improved balance and the prevention of falls.Gayton RoadKing's LynnNorfolkPE30 4DZ
- Mondays - 11.30am-1pmA mental health group focusing on women, which gives the women that attend the group a chance to talk openly in a female only environment.4Poplar AvenueHeachamKing's LynnNorfolkPE31 7EA
- Mondays - 5pm-6.30pmA chance for those living with perimenopause, menopause and post menopause to meet with others in a relaxed, friendly and non-judgmental environment.4Poplar AvenueHeachamKing's LynnNorfolkPE31 7EA
- Tuesdays - 11am-1pmWeekly cookery sessions. Cook simple recipes and share a meal in a friendly and supportive environment.4Poplar AvenueHeachamKing's LynnNorfolkPE31 7EA