We welcome women into our monthly circles as a place to connect with other women, unwind after a busy week and hold space for each other to offload. There is so much power in sharing in a safe space, with no judgment surrounded by other…
The Pit Stop brings men together through activities and conversation to build friendship, connection and a sense of belonging. MensCraft hosts various Pit Stop meetings each week. The inspiration for these Pit Stops is the idea of men functioning best when they have the solidarity…
"When life takes everything from you, you can start all over again as many times as you need, having a healthy body and happy mind." - Ukrainian girl - an engineer - accountant - teacher and your Zumba Instructor A total workout, combining all elements…
Everyone welcome, no experience needed. All levels of fitness welcome, as all moves can be done at a level you feel comfortable with. Beginner friendly.
ABOUT ZUMBA® A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. DETAILS ABOUT MY CLASS "There is no right or wrong way to do a zumba…