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Upwell and Outwell Age Concern Luncheon Club

The Upwell and Outwell Luncheon Club meets on alternate Tuesdays. Meals currently cost £5. Transport can be provided, if required, to residents of Upwell and Outwell. There is also a raffle or bring-and-buy at each session to help raise funds.
Telephone:
01945 772395 - Pauline Sheppard, 01945 773566 - Pearl Willcox

Website:
www.upwellparish.com

Walpole Luncheon Club

The Walpole Luncheon Club meets at 12.00noon (for 12.30pm) on the second and fourth Thursdays of the month. The two-course home-cooked meals cost £5 per person and advance booking is essential.
Telephone:
01945 780568

Watlington Luncheon Club

The Luncheon Club meets on the first Wednesday of the month at 12.30pm Although most of the club members are retired, everyone is welcome to meet and enjoy a two-course lunch for a very modest cost.
Telephone:
01553 810584

The Weeting Walkers

The Weeting Walkers meet every Tuesday morning, starting at the Saxon Pub, between 9.20am and 10am. The walks are organised as part of the Ramblers and are short but brisk. Walkers are encouraged to walk at their own pace. No need to book, just turn…
Telephone:
01760 756455

West Norfolk Carers - Assertiveness, Expressing How You Feel

For carers, identifying personal needs/wants and of those cared for, and then being able to communicate them to thosewho need to know (e.g. support workers, person you care for, family,health professionals etc) can be a challenging process. The supportive workshop will allow carers to explore…

West Norfolk Carers - Goal Setting for Carers

Being a carer can be life changing - having to reassess your whole way of living and the future plans you once had. This can often generate a sense of loss around once valued goals, leading to possible feelings of resentment and guilt towards those…

West Norfolk Carers - Managing the Money

Personal budgeting for carers. This workshop will allow carers to plan weekly/monthly budgets, give ideas on setting priorities, reducing monthly bills, avoiding debt and how to manage income and expenditure. Grant information too. Follow on 1 to 1 support available from Money Sense if required.…

West Norfolk Carers - Reducing Stress Through Nutrition

A fun and informative workshopwhich is all about discovering how the food we eat can affect our stress levels. Some everyday food has a calming influence on the body, other types of food actually add to both our physical and emotional stress levels. Come along…

West Norfolk Deaf Association

The Deaf Centre, based in Kings Lynn town centre is easily accessible by car or public transport. Our services include: Hearing Support - providing aftercare services for people with NHS hearing aids in their own home, in residential homes and in doctors surgery clinics in…
Telephone:
01553 773399, 01553 774766 Textphone

E-mail
info@wnda.org.uk

Website:
www.wnda.org.uk

The West Norfolk Pop-in Lunch Club

The West Norfolk Pop-in Lunch and Social Club is open every Tuesday. You can pop-in for the whole day, or just go along for part of it. Different activities take place throughout the day: 10.00am: Tea, coffee and cake 12.00noon: Home Cooked Lunch (£4.50) 1.45pm-2.45pm: Gentle…
Telephone:
0774 826 5973 (Tuesday only)

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