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NHS Choices

NHS Choices is the UK’s biggest health website. It provides a comprehensive health information service that helps you make choices about your health, from decisions about your lifestyle, such as smoking, drinking and exercise, to finding and using NHS services in England.
Website:
www.nhs.uk

NHS Choices Cold Weather Advice

Advice on how to look after yourself in cold weather.
Website:
www.nhs.uk

NHS Choices Eat Well

Advice about what to eat and how to keep healthy.  

NHS Choices Exercises for Older People

Keeping active into older age is the key to staying fit, mobile and independent. This NHS Choices guide provides step-by-step instructions for exercises focusing on strength, flexibility and balance, with a set of sitting exercises to get you started.
Website:
www.nhs.uk

NHS Choices Men's Health 60+

Advice on health issues affecting the over 60s and tips on healthy living.

NHS Choices Women's Health 60+

Advice on health issues affecting the over 60s and tips on healthy living.

NHS Health Check

If you are aged 40 – 74 and live in Norfolk you could be eligible for a free NHS Health Check.As we get older our risk of developing heart disease, type 2 diabetes, kidney disease, stroke and certain types of dementia increases - the good…
Telephone:
0344 800 8020

E-mail
information@norfolk.gov.uk

Website:
www.norfolk.gov.uk

NHS Smokefree

Free, proven support for you! Millions have used Smokefree support to help them stop smoking. Choose from an app, email, SMS and face-to-face guidance.  

Nordic Walking

Every Monday, 9.30am–10.30am at Memorial Pavilion Main Hall. A class of Nordic Walking. Contact Lena on 07841 538792, for information.
Telephone:
07841 538792

E-mail
walkyogic@gmail.com

Website:
www.southcreakepavilion.org

Norfolk Recovery Partnership

Norfolk Recovery Partnership (NRP) provides advice and treatment for adults with drug and alcohol problems across Norfolk.Our friendly, committed and enthusiastic staff offer a range of services from expert advice through to full confidential assessment; leading on to a comprehensive range of treatments to meet…
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