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Financial Help if You're Disabled

Information from the UK Government about a wide range of disability-related financial support, including benefits, tax credits, VAT relief, vehicle tax exemption, payments, grants and concessions, that is available to people with disabilities.

Fincham Jazzercise

Jazzercise meets every Monday at 7pm.
Telephone:
07909 282165

E-mail
jazzercisekingslynn@hotmail.co.uk

Fincham Keep Fit

Keep Fit meets every Tuesday evening at 6.30pm  
Telephone:
01366 500944

First Focus

First Focus is a Fakenham-based charity that was set up to assist people who suffer disabilities or illnesses of varying degrees, their families and carers, within Fakenham and the surrounding areas. It offers a friendly way to access information on issues around health, disability, social matters…
Telephone:
01328 855083

E-mail
info@firstfocus.org

Website:
www.firstfocus.org.uk

Fitness for All - Ingoldisthorpe

Sundays at 9.30am-10.30am - Fitness for All, meeting at the Recreation Ground, Ingoldisthorpe. Adults £2  
Telephone:
07411099973

Fitness Fun and Flexibility for All

Weekly classes of structured exercise to music to suit all, including those with limited mobility. Walton Highway, Village Club, every Monday 9.30am - 10.30am King's Lynn Methodist Church Hall (London Road - entrance via County Court Road) every Tuesday 1.45pm - 2.45pm Walpole St. Peter Church Hall (Church…
Telephone:
01945 738434 or 07748 265973

FitSteps - Fitness that's 'Strictly' Fun

FITSTEPS CLASSES MONDAY - 11am-12noon- Heacham Public Hall MONDAY - 6.30pm-7.30pm - Ingoldisthorpe Village Hall THURSDAY - 6pm-7pm -  Snettisham Memorial Hall FitSteps is a dance/fitness programme created by ‘Strictly’s’ professional dancers Ian Waite and Natalie Lowe. They have combined the best known Latin and…
Telephone:
07765 433100

Website:
www.facebook.com

Folk Dancing

Brancaster Staithe Folk dancing is held in the Village Hall, Brancaster on the third Monday of the Month. Come Dancing once a month - no, not Strictly, but Folk Dancing. You just need to walk and everybody will help you to go in the right direction.  No…
Telephone:
01485 210587

Website:
www.bsbdvh.org.uk/folk-dancing.html

Foot Care and Therapies

Foot Care and Therapies is a mobile foot and therapy service that covers the West Norfolk area from King's Lynn to Hunstanton. It offers general foot health assessment, corn/callus/dry skin removal and nail cutting, alongside reflexology, pedicure and Thai foot massage.
Telephone:
01485 779213, 07920 015429 Mobile

E-mail
catwhit71@gmail.com

Friend in Deed

Friend in Deed is a social enterprise that helps create friendship across generations by organising intergenerational projects that aim to enrich the lives of others with the primary aim of promoting kindness. Our aim is to focus on improving the mental and physical health of older…
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