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Equipment to Aid Daily Living

If you are finding some areas of daily living becoming difficult, you may wish to consider items to help you do things like: Reaching down to put on socks, stockings or shoes Turning the taps on and off or managing in the kitchen Getting in…
Telephone:
0344 800 8020

E-mail
information@norfolk.gov.uk

Website:
www.norfolk.gov.uk

Food and IBD

A guide to healthy eating produced by the Crohn's and Colitis UK.
Telephone:
0300 222 5700

E-mail
info@crohnsandcolitis.org.uk

Website:
www.crohnsandcolitis.org.uk

Food Buddies

A new booklet from the Food Buddies Project run by Outside the Box has been published to provide help and support to people affected by dementia. The booklet provides practical tips around shopping and cooking that families find make life easier for them. The recipes…
Telephone:
0141 419 0451 - Outside the Box

E-mail
admin@otbds.org

Website:
www.otbds.org

Healthy Eating and Arthritis

A guide to healthy eating produced by national charity Arthritis Care.
Telephone:
0808 800 4050

E-mail
info@arthritiscare.org.uk

Website:
www.arthritiscare.org.uk

Healthy Eating and Stroke

Did you know that the food you eat can affect your chances of having a stroke? Certain foods can help protect you against stroke, but having too much fat and salt in your diet can increase your risk. This factsheet from The Stroke Association explains…
Telephone:
0303 3033 100 - Stroke Helpline

E-mail
info@stroke.org.uk

Website:
https://www.stroke.org.uk/resources/healthy-eating-and-stroke

Healthy Living for Strong Bones

A guide to healthy eating and living produced by the National Osteoporosis Society.
Telephone:
0808 800 0035 - National Osteoporosis Society Helpline

E-mail
info@nos.org.uk

Website:
https://www.nos.org.uk/healthy-bones-and-risks/healthy-bones

Independent Age

Independent Age provides an information and advice service for older people, their families and carers, focusing on social care, welfare benefits and befriending services. This is integrated with local support, including one-to-one and group befriending schemes. It also produces a number of online guides including a…
Telephone:
0800 319 6789 - Helpline, 0207 605 4200 - General Enquiries

E-mail
advice@independentage.org

Website:
www.independentage.org

Lesbian, Gay, Bisexual or Transgender Planning for Later Life

There’s a real diversity of people within the LGBT community and this of course includes older people. At Age UK we think this is something to be celebrated. Whether you’re single, dating, living with a partner, married, or in a civil partnership, there’s information, advice…
Telephone:
0800 678 1174

E-mail
info@ageuknorfolk.org.uk

Website:
www.ageuk.org.uk

The Little Book of Big Scams

The Little Book of Big Scams is a booklet published by the Metropolitan Police that gives advice about how to project yourself from scams. An audio version is also available.

NHS Choices Falls Prevention

Most falls do not result in serious injury but some older adults will need medical attention for a fall and a few will experience a serious injury, such as a broken bone. By making small changes in your home, such as using non-slip rugs and…
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