These gentle exercise classes are held at Heacham Surgery and are for patients of Heacham Group Practice who are aged over 60. All instructors are fully qualified. Please contact the organiser if you are interested in attending.
Age Concern members normally meet on the last Tuesday of each month in the Assembly rooms, unless they have a trip out. Everyone is welcome, so just turn up. They have a membership scheme which costs £5 per year
This activity morning includes various coached sports sessions suitable for all standards followed by the chance to practice. Activities include badminton, table tennis, aerobics and squash. Coaching is usually in 6 week blocks between 9.30am - 10.30am. The activity morning is 9.30am - 12 noon,…
An open session for swimmers with disabilities of all ages. A range of equipment is available to assist customers both in and out of the pools. If support is required this will need to be provided by the individual.