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These gentle exercise classes are held at Heacham Surgery and are for patients of Heacham Group Practice who are aged over 60. All instructors are fully qualified. Please contact the organiser if you are interested in attending.
East of England Ambulance Service Community First Responder will be holding Adult & Child CPR Training On Sunday 27th January 2019 At Jephson Hall, Sutton Road Walpole Cross Keys We Will be offering Adult & Child CPR Training along with how to use a DeFib…
The Age Concern Luncheon Club meets on alternate Tuesdays. Meals currently cost £5. Transport can be provided, if required, to residents of Upwell and Outwell. There is also a raffle or bring-and-buy at each session to help raise funds.
All women's running club, the Downham Dollies, regularly meets at Downham Leisure.  6 week beginners courses run throughout the year.
A range of activities available for you to enjoy and stay active. Wed 9-11am, Fri 2-3pm, Sat 9.30-10.30am There are also Gold Fitness classes for the over 50's.
A range of activities available for you to enjoy and stay active. Thursdays 9-12noon We also run Gold Fitness classes for the over 50's.
This activity morning includes various coached sports sessions suitable for all standards followed by the chance to practice. Activities include badminton, table tennis, aerobics and squash. Coaching is usually in 6 week blocks between 9.30am - 10.30am. The activity morning is 9.30am - 12 noon,…
A range of activities available for you to enjoy and stay active. Mondays and Thursdays 9am to 12noon Gold Fitness classes for the over 50's are also available.
An open session for swimmers with disabilities of all ages.  A range of equipment is available to assist customers both in and out of the pools.  If support is required this will need to be provided by the individual.
All Saints' is the oldest Christian foundation in the town, and is the original parish church of Lynn. Its principal service is Parish Mass every Sunday. A wide range of concerts and social events are organised throughout the year, at which all are welcome. During the summer…