YMCA Norfolk is a part of the largest youth charity in the world Our mission is to inspire young people to discover their potential so that they can live life in all its fullness. We provide accommodation and support to help vulnerable people towards independent…
Yoga for Relaxation combines yoga, breathwork, guided meditation, and mantra to help you start your week in the calmest and most positive way. This class is rooted in traditional Indian Hatha yoga and is designed to support your physical, emotional, and spiritual wellness.This class is…
Dr. W.E. Ripper Memorial HallHigh StreetDockingPE31 8NG
Free your body and your mind with this gentle yoga class. Yoga can stretch and strengthen the body and soothe the mind. Join our friendly community from the comfort of your own home on Wednesday evenings on Zoom or in person, on Monday evenings. No special…
This friendly weekly class is designed to be accessible to all abilities and beginners as well as those who have a regular yoga practice. We combine and choreograph variety of poses each week to increase your flexibility, strengthen and tone the whole body, while at…
Churchill Park AcademyFairsteadKing's LynnNorfolkPE30 4RP
Yoga therapy is the application of yoga practices to help alleviate physical and mental health conditions with the view of promoting self-care and encouraging overall wellbeing. The use of specific yoga practices according to their known benefits can help ease or improve mental and physical…
