This friendly weekly class is designed to be accessible to all abilities and beginners as well as those who have a regular yoga practice. We combine and choreograph variety of poses each week to increase your flexibility, strengthen and tone the whole body, while at…
Churchill Park AcademyFairsteadKing's LynnNorfolkPE30 4RP
Yoga therapy is the application of yoga practices to help alleviate physical and mental health conditions with the view of promoting self-care and encouraging overall wellbeing. The use of specific yoga practices according to their known benefits can help ease or improve mental and physical…
Whether you want to improve your flexibility, gain strength, accelerate recovery after an injury or simply make a positive lifestyle change Yoga With Clare has something to offer you! You can enjoy Yoga With Clare via Public Classes or Online Classes. Timetable at time of listing (04/2024)…
What is the Yoga4Health Programme? The programme was originally commissioned as a Social Prescribing intervention by the NHS in West London. Social Prescribing is an initiative of NHS for a holistic approach to people’s health and wellbeing. Rather than prescribing medication, people are signposted to community groups…
Inclusive, nurturing yoga for women at every life stage, live classes are specifically designed to suit women throughout each life stage from menstruation, pregnancy, postpartum and menopause. Yogabellies for Pregnancy - - Wednesdays - 6.30pm-7.45pm Yogabellies for Mum and Movers - Thursdays - 9.30 am…
Help for those in farming who may be affected by stress and depression. Farming is usually a good way of life but it is a demanding and stressful occupation. So it’s not surprising that many people involved with agriculture can feel isolated, depressed or unable to…
My name is Sandie Payne and I am a counsellor & hypnotherapist in Hunstanton. I work with people just like you in an empathic way to confidentially support and guide you to a happier you. Whatever your issues – I’m here to help. There is…