Whether you want to improve your flexibility, gain strength, accelerate recovery after an injury or simply make a positive lifestyle change Yoga With Clare has something to offer you! You can enjoy Yoga With Clare via Public Classes or Online Classes. Timetable at time of listing (04/2024)…
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- What is the Yoga4Health Programme? The programme was originally commissioned as a Social Prescribing intervention by the NHS in West London. Social Prescribing is an initiative of NHS for a holistic approach to people’s health and wellbeing. Rather than prescribing medication, people are signposted to community groups…
- Days and times as listedInclusive, nurturing yoga for women at every life stage, live classes are specifically designed to suit women throughout each life stage from menstruation, pregnancy, postpartum and menopause. Yogabellies for Pregnancy - - Wednesdays - 6.30pm-7.45pm Yogabellies for Mum and Movers - Thursdays - 9.30 am…1Millfleet CourtKings LynnNorfolkPE30 5HY
- Help for those in farming who may be affected by stress and depression. Farming is usually a good way of life but it is a demanding and stressful occupation. So it’s not surprising that many people involved with agriculture can feel isolated, depressed or unable to…
- My name is Sandie Payne and I am a counsellor & hypnotherapist in Hunstanton. I work with people just like you in an empathic way to confidentially support and guide you to a happier you. Whatever your issues – I’m here to help. There is…Hunstanton
- What is the Young Dementia Network? The Young Dementia Network, which has been hosted by Dementia UK since November 2020, is a collaborative network, an influencing body, a community of people seeking to improve lives through campaigning and empowering people with knowledge and information. We…
- As listed - The Last Sunday of the monthA new waking group for people aged 20-50 who enjoy walking and meeting friendly people in Norfolk. We organise monthly walks in North West Norfolk for people aged 20-50 who enjoy or are interested in walking. Walks will be approximately 4-8 miles on the last Sunday…
- We are the charity that helps children and young people (0-25) and their families find the strength to face whatever cancer throws at them. THE SIX WAYS WE HELP We help families find the strength to face everything cancer throws at them. This is how…
- Tuesdays - 4.30pmIntroducing a new zoom group for young people aged 11-16. This will be an opportunity for them to chat about what they’re reading with other young people. These sessions will be monthy on Tuesdays, 4.30pm. For your Zoom invite please email libraries.iconnect@norfolk.gov.uk with the header…
- Young women are full of power and promise. But many are being held back by inequality, sexist attitudes – and right now, by the struggle to get by from day to day. For International Women's Day on 8 March, you can support a young woman…