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Active for Life Exercise Classes

These gentle exercise classes are held at Heacham Surgery and are for patients of Heacham Group Practice who are aged over 60. All instructors are fully qualified. Please contact the organiser if you are interested in attending.
Telephone:
01485 298429

Active Norfolk

Active Norfolk is a county-wide Sports Partnership for Norfolk aiming to provide the single source of activity information for players, organisers, supporters and media. It works in partnership with all of Norfolk's local authorities, Public Health Norfolk and Sport England to increase participation in sport and…
Telephone:
01603 732333

E-mail
info@activenorfolk.org

Website:
www.activenorfolk.org

Age UK

Age UK works to improve later life for everyone by providing life-enhancing services and vital support. Its website offers a wealth of useful information and helpful tips on issues such as: Health and Wellbeing Money Matters Travel and Lifestyle Home and Care Work and Learning Getting…
Telephone:
0800 678 1174 - Advice Line, 0800 169 8787 - Enquiries, 0300 500 1217 - Age UK Norfolk

E-mail
acn@ageuknorfolk.org.uk

Website:
www.ageuk.org.uk

Alive Leisure

Alive Leisure offer a range of facilities including swimming pools, fitness and aerobics studios and multi-functional sports halls in King's Lynn, Downham Market and Hunstanton. They offer a wide range of classes, activities and facilities for all ages.
Telephone:
01553 818001

Website:
www.aliveleisure.co.uk

Alive Leisure Over 50's Activities For All - Lynnsport

A range of activities available for you to enjoy and stay active. Thursdays 9-12noon We also run Gold Fitness classes for the over 50's.
Telephone:
01553 818001

E-mail
lynnsport@aliveleisure.co.uk

Website:
www.aliveleisure.co.uk

Alive Leisure Women's Activities - Lynnsport

Women's Wednesday: 9.30-10.30am This activity morning includes various coached sports sessions suitable for all standards followed by the chance to practice.  Activities include badminton, table tennis and squash.  Coaching usually in 6 week blocks. Badminton Mondays: 9am-12noon All standards of players are welcome and games…
Telephone:
01553 818001

E-mail
lynnsport@aliveleisure.co.uk

Website:
www.aliveleisure.co.uk

Arthritis Action

Arthritis Action supports people with arthritis and helps them to manage their condition naturally and enjoy a more active life with less pain. It helps people whether or not they are also having medical treatment. It is the only UK charity that offers direct help…
Telephone:
0800 652 3188 Freephone, 020 3781 7120 General Enquiries

E-mail
info@arthritisaction.org.uk

Website:
www.arthritisaction.org.uk

AskSARA

AskSARA (Self Assessment Rapid Access) is an online self-assessment tool developed by national charity Disabled Living Foundation (DLF) to help people find solutions to their daily living problems. By selecting a topic and answering questions about yourself, your environment, your health and any daily activities that…
Telephone:
020 7289 6111

E-mail
info@dlf.org.uk

Website:
www.asksara.dlf.org.uk

Champs of Walpole

Champs of Walpole provides a meals-on-wheels service to the Walpoles and Terrington St. Clement areas. Two-course freshly-cooked meals are delivered between 12.00 noon and 1.30pm and you can choose between a one to seven-day delivery. The set menu is changed daily over a 15-day period. Provision…
Telephone:
01945 780216

E-mail
m.patrick711@btinternet.com

Change4life

Would you or your family like to be healthier and happier? Would you like loads of ideas, recipes and games to help you do this? Then you already know why you should join Change4Life. Joining is a brilliant first step to get the most out…
Telephone:
0300 123 4567, 0300 123 1003 - minicom

Website:
www.nhs.uk

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