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These gentle exercise classes are held at Heacham Surgery and are for patients of Heacham Group Practice who are aged over 60. All instructors are fully qualified. Please contact the organiser if you are interested in attending.
Active Norfolk is a county-wide Sports Partnership for Norfolk aiming to provide the single source of activity information for players, organisers, supporters and media. It works in partnership with all of Norfolk's local authorities, Public Health Norfolk and Sport England to increase participation in sport and…
The Alive Downham Leisure offers a range of facilities including a swimming pool, fitness and aerobics studios and a multi-functional sports hall.
All women's running club, the Downham Dollies, regularly meets at Downham Leisure.  6 week beginners courses run throughout the year.
A range of activities available for you to enjoy and stay active. Wed 9-11am, Fri 2-3pm, Sat 9.30-10.30am There are also Gold Fitness classes for the over 50's.
Alive Leisure offer a range of facilities including swimming pools, fitness and aerobics studios and multi-functional sports halls in King's Lynn, Downham Market and Hunstanton. They offer a wide range of classes, activities and facilities for all ages.
Alive Lynnsport offers a wide range of classes, activities and facilities for all ages.
A range of activities available for you to enjoy and stay active. Thursdays 9-12noon We also run Gold Fitness classes for the over 50's.
This activity morning includes various coached sports sessions suitable for all standards followed by the chance to practice. Activities include badminton, table tennis, aerobics and squash. Coaching is usually in 6 week blocks between 9.30am - 10.30am. The activity morning is 9.30am - 12 noon,…
Oasis offers a range of activities such as aerobics, swimming lessons and general keep-fit sessions.