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Come and lighten up your afternoon in a fun filled dance workshop with Laura and Sarah from Glass House Dance. Expect music, moving, games and laughter. These sessions are open to all and will include tea and cake! These sessions are dementia inclusive - no experience is…
Give your dancing shoes a polish, the 70's & 80's Disco returns on 22nd March with DJ ZolaTickets are just £8.50 and can be booked via Bridget Nurse.As ever, all profits go to Festival Too
These gentle exercise classes are held at Heacham Surgery and are for patients of Heacham Group Practice who are aged over 60. All instructors are fully qualified. Please contact the organiser if you are interested in attending.
Saturday 16th February 2019 we will be making Bug Hotels for your garden - - we still have a couple of places left. Bring a hammer and secateurs with you. Saturday 23rd March 2019 - we will be baking again - I’m waiting to hear back from…
The Age Concern Luncheon Club meets on alternate Tuesdays. Meals currently cost £5. Transport can be provided, if required, to residents of Upwell and Outwell. There is also a raffle or bring-and-buy at each session to help raise funds.
All women's running club, the Downham Dollies, regularly meets at Downham Leisure. 6 week beginners courses run throughout the year.
A range of activities available for you to enjoy and stay active. Wed 9-11am, Fri 2-3pm, Sat 9.30-10.30am There are also Gold Fitness classes for the over 50's.
A range of activities available for you to enjoy and stay active. Thursdays 9-12noon We also run Gold Fitness classes for the over 50's.
This activity morning includes various coached sports sessions suitable for all standards followed by the chance to practice. Activities include badminton, table tennis, aerobics and squash. Coaching is usually in 6 week blocks between 9.30am - 10.30am. The activity morning is 9.30am - 12 noon,…
A range of activities available for you to enjoy and stay active. Mondays and Thursdays 9am to 12noon Gold Fitness classes for the over 50's are also available.