Yoga Slow Flow Class for Well-Being

This friendly weekly class is designed to be accessible to all abilities and beginners as well as those who have a regular yoga practice. We combine and choreograph variety of poses each week to increase your flexibility, strengthen and tone the whole body, while at the same time working on the deeper energetic level and breath to increase your vitality and energy levels.

At the end of each class we focus on relaxation/meditation techniques to calm our busy minds and help our mental well-being.

No need to book £8 drop in or £7 per/week block payment.

Contact

Website
www.facebook.com/RexWellbeing

Where to go

Address
Kings Lynn
Notes

Churchill Park School, Kings Lynn, PE30 4RP - Tuesdays and Wednesdays - 7pm

Eagles Gymnastics, Hardwick Narrows, PE30 4NG - Wednesdays - 9.30am