Hearty Lives West Norfolk
Hearty Lives West Norfolk is a new British Heart Foundation funded programme to help men reduce their risk of heart disease and illness.
Dedicated Health Trainers will support participants to improve their health and wellbeing through a series of support sessions with carefully selected activities, such as cookery classes (with food to take home) and simple and safe ways to get more active. Hearty Lives participants are welcome to suggest any lifestyle activities that interest them which will then be considered by the group, and if desired family members can come along too.
Check the website below for up-to-date details.