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Healthy Eating and Stroke

Did you know that the food you eat can affect your chances of having a stroke? Certain foods can help protect you against stroke, but having too much fat and salt in your diet can increase your risk. This factsheet from The Stroke Association explains how and why what you eat affects your risk of stroke and suggests some simple ways you can make your diet healthier.

Who to contact

0303 3033 100 - Stroke Helpline
Parent Organisation
Stroke Association

Other Details

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Last updated on 06/11/2018
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