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Healthy Eating and Stroke

Did you know that the food you eat can affect your chances of having a stroke? Certain foods can help protect you against stroke, but having too much fat and salt in your diet can increase your risk. This factsheet from The Stroke Association explains how and why what you eat affects your risk of stroke and suggests some simple ways you can make your diet healthier.

Who to contact

Telephone
0303 3033 100 - Stroke Helpline
E-mail
info@stroke.org.uk
Website
https://www.stroke.org.uk/resources/healthy-eating-and-stroke
Parent Organisation
Stroke Association

Other Details

Related Links
www.stroke.org.uk
Last updated on 26/07/2018
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