Why not come along and join in our programme of Hatha Yoga for beginners? The course is for adults only, and is aimed at anyone who is interested in developing ease of movement through a gentle course of yoga postures, breathing exercises and relaxation techniques.
The course is run by Rosy Dennis, who studies with the British Wheel of Yoga. It takes place on Wednesday evenings, between 7pm and 8.30pm, at Mileham Village Hall. The cost is £6 per session.
For further information, please contact Rosy.