Wellbeing in the Workplace

This one off workshop from The Wellbeing Serive is suitable for: organisations supporting staff through stress, emotional challenges, and poor mental health. Offering support to combat stress, anxiety, low mood problems and to build resilience.

1-2 hour sessions by workshop.

Designed for people experiencing mild to moderate symptoms of stress, anxiety, low mood who are ready to work with these symptoms in a practical way.

Techniques include: this course offers practical strategies and support to help challenge unhelpful thinking and educates on the Five Ways to Wellbeing.

For more infomation or to book, please contact us directly.

 

*Details correct at time of listing 03/02/2020

Contact

Telephone
E-mail
communications.wellbeing@nsft.nhs.uk
Website
Wellbeing website

Other Details

Costs

Table of costs
Table of costs
AmountCost Type
FREE per session