Wellbeing in the Workplace
This one off workshop from The Wellbeing Serive is suitable for: organisations supporting staff through stress, emotional challenges, and poor mental health. Offering support to combat stress, anxiety, low mood problems and to build resilience.
1-2 hour sessions by workshop.
Designed for people experiencing mild to moderate symptoms of stress, anxiety, low mood who are ready to work with these symptoms in a practical way.
Techniques include: this course offers practical strategies and support to help challenge unhelpful thinking and educates on the Five Ways to Wellbeing.
For more infomation or to book, please contact us directly.
*Details correct at time of listing 03/02/2020
- Table of costs
Table of costs Amount Cost Type FREE per session