SSAFA is a charity that provides lifelong practical support and assistance to servicemen and women, veterans, and their families and dependants.

Its Forcesline is a free and confidential helpline that is completely independent of the military chain of command. The experienced civilian staff provide a supportive, listening and signposting service for serving personnel and their families, as well as former members of the Armed Forces.

The Norfolk branch of SSAFA can also provide advice and support by telephone or email.

The freephone Forcesline is open Monday to Friday (including Bank Holidays) 10.30am - 7.30pm (local time)

The Norfolk Branch is staffed by volunteers who are usually available to answer your calls and emails between Monday to Friday 9.30am - 12.30pm. At other times please leave a message or send an email and someone will get back to you.