Eating Well for Healthier Lungs

If you’re living with a lung condition, eating well is especially important. A balanced diet with lots of variety can help prevent infections and keep your lungs and the rest of your body healthy so you can lead an active life.

In this information, BLF cover what a healthy diet looks like and why it’s important, and how you can stay at a healthy weight. You’ll find lots of tips about how you can adjust what you eat and drink to help ease your symptoms.

* Details correct at time of update 16/10/2021

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www.blf.org.uk