Norfolk and Norwich Taiji Qigong School - online sessions
During the Covid lockdown period, I am offering free live Qigong and Mindfulness classes every weekday at 8am. The classes are available at:
The website also offers over 350 classes to suit all abilities. Including specialist classes aimed at helping people with Chronic Pain, Parkinson’s and Heart conditions.
*Details correct at time of update 9/2/21
There’s never been a better time to start to ‘really’ looking after yourself. Your physical, mental and spiritual self.
Do any of these sound familiar...
- I never have the time.
- I can’t find the right teacher.
- The class times don’t suit me.
- I’m a little embarrassed and shy.
- I can’t afford it at the moment.
- Class are too far away.
- And the list goes on....
Well, these are no longer excuses you can make. Move Life Better brings the intelligent movement of Qigong, taught by Laoshi Deniz directly to your home.
He offers Free live classes every midweek day, join whenever you want. A library of mini master classes, breathing meditations and much more...
Why practice Qigong?
We ALL have “Stuff,” be it illness, worry, grief, or stress. The real question is, “What are you going to do about it?” Going to the gym and out for a run are all excellent things to do. However they only work for a brief time. Eventually our Stuff finds their way back to us because we don’t get to the root of the cause. We don’t give ourselves the time to ‘listen’ to our body. We only listen when our body screams! Minute-by-minute Qigong is the most effective and enjoyable therapeutic exercise you can do. Qigong has been around for 5000 years and has had the beauty of time and wisdom to perfect. Laoshi Deniz believes that Qigong is the People’s Practice so he’s created a dedicated Online Qigong School to share his 25 years of experience with you. He’s seen incredible results and heard life changing stories, as people have gone from just surviving to thriving,with practising regular Qigong. But don’t take his word for it, find out for yourself.