Pilates for Your Health

Pilates is a low impact exercise method, it balances strength with mobility, aligns the body, fine-tunes movement patterns, and strengthens the deeper muscles of the core improving general health.

Mondays. - Snettisham Memorial Hall

Beginners 3.45-4.45pm Upstairs

5-6pm Main hall

6.15-7.15pm Main Hall

Wednesdays - Stow Bridge Village Hall

9.45-10.45am

Thursdays - Middleton Village Hall

10-11am.

Tuesdays and Thursdays on Zoom

6.15-7.15pm

All levels welcome.Booking essential