North Creake Fitness Fun Sessions

Motivational workouts is what Sue Gathercole does best! Chase the blues away and get your body doing stretches you never knew you could before, Build your stamina, get healthier and above all have fun.

Getting into shape shouldn’t be a punishment. It’s an amazing and confidence building lifestyle decision that anyone can achieve. Sue believes in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort.

In a very short space of time you will notice considerable improvement in your well being and general health so start setting those fitness goals now by working with Sue at Cardio & Core.

Personal Training also available.