Move it or Lose it

Our fitness classes have been developed by experts to help you to improve your flexibility, agility, aerobic health, balance and strength for greater strength. All exercises can be done seated or standing depending on your ability.

Visit the website to find a class near to you.

Contact

Telephone

E-mail
info@moveitorloseit.co.uk
Website
www.moveitorloseit.co.uk

Where to go

Name
Various Locations
Notes

Locations in West Norfolk at the time of listing include Thornham, Colkirk, Fakenham, Reepham, Beetley & Gayton