Sedgeford Relaxation Group

Restorative Yoga
Wednesdays at 10.00am.

Vinyasa Yoga, encouraging the body to come back into balance. Dynamic posture work - suited to individual needs, breath control, pranayama, energy flow, self massage, relaxation and meditation.

With Sandra Kruger-Daunt, BWY Dip.

Contact

Contact Name
Sandra Kruger-Daunt, BWY Dip
Website
www.sedgeford.org.uk/

Where to go

Name
Sedgeford Village Hall
Address
Sedgeford
Postcode
PE36 5NG
Get directions