Independent Living Skills

These courses help you live independently. You will learn skills to stay healthy and well.

You will meet new people, make friends and gain confidence.

You will learn skills that will help you to get a job.

We run three different courses:

• Live healthy - learn how to cook meals that are good for you
• Live creatively - learn how to draw, paint and play music
• Live positively - learn ways to exercise and do some daily activity, even if it's just walking the dog

The course will also help you learn some ways of coping everyday.

When and where the courses are held

The courses run from 10am until 3pm.

They are held in these places:

• Attleborough
• Cromer
• Dereham
• Diss
• Great Yarmouth
• Holt
• Hunstanton
• Kings Lynn
• North Walsham
• Norwich
• Sheringham
• Sprowston
• Swaffham
• Swanton Abbott

How much the courses cost

You can get this course free if you earn under £16,009 per year.

The course is also free if you have an Educational, Health & Care plan in place with your school/college.