Online Pilates Classes
Although we can now return to the studio, I know not everyone is ready or able to, therefore I wanted to continue to offer you the opportunity to get your Pilates fix from the comfort of your home.
Join me for a LIVE Virtual Pilates Class (via Zoom) – all you need is a phone, tablet or laptop and some floor space.
We will also utilise a light resistance band and soft Pilates ball however all exercises can be performed without or with a substitute from around the house.
You do not need to have Pilates experience to join a class.
These classes are designed to help you relieve aches and pains – a great opportunity to move at the end of the day.
There will be minimal weight bearing on wrists or knees – all exercises are low impact and can be adapted where necessary.
This class is suitable for beginners as well as anyone with a specific musculoskeletal conditions, injuries or pain.
Each class is planned with the specific attendees in mind with progressions and modifications provided where necessary.
*Details correct at time of listing 16/11/2021
Time / Date Details
- When is it on
- Classes take place on a Monday at 10.30am and Thursday at 6pm.
- Time of day
- Classes are bookable in blocks and must be booked before the block begins. The block price is equal to £7 per class. If you are looking to join a block that has already started, please get in touch. *Please note partial blocks will be charged at £9 per class. If you are already signed up to a block but would like to occasionally attend a second session per week, you can pay for a drop in session – £8.50.