Online Pilates Classes
Although we can now return to the studio, I know not everyone is ready or able to, therefore I wanted to continue to offer you the opportunity to get your Pilates fix from the comfort of your home.
Join me for a LIVE Virtual Pilates Class (via Zoom) – all you need is a phone, tablet or laptop and some floor space.
We will also utilise a light resistance band and soft Pilates ball however all exercises can be performed without or with a substitute from around the house.
You do not need to have Pilates experience to join a class.
These classes are designed to help you relieve aches and pains – a great opportunity to move at the end of the day.
There will be minimal weight bearing on wrists or knees – all exercises are low impact and can be adapted where necessary.
This class is suitable for beginners as well as anyone with a specific musculoskeletal conditions, injuries or pain.
Each class is planned with the specific attendees in mind with progressions and modifications provided where necessary.
*Details correct at time of listing 26/01/2021
Time / Date Details
- When is it on
- Mondays & Thursdays - 6pm
- Time of day
- Table of costs
Table of costs Amount Cost Type Drop in – £7 10 class pass – £55