Food for Thought

New Sessions! New Venue!

21/09/2023 - Week 1 - Bread & Dough

28/09/2023 - Week 2 - Lunches

05/10/2023 - Week 3 - Dinners

12/10/2023 - Week 4 - Snacks

19/10/2023 - Week 5 - Healthy eating / Fruit & Veg

26/10/2023 - Week 6 - Dried & Tinned Foods

02/11/2023 - Week 7 - Batch Cooking

09/11/2023 - Week 8 - Dietary Alternatives

16/11/2023 - Week 9 - Low Calorie Cooking

23/11/2023 - Week 10 - Low Cost Desserts

30/11/2023 - Week 11 - Fakeaway  Meals

07/12/2023 - Week 12 - Christmas Savings

Come and join our friendly sessions to watch live cooking demonstrations, exchange ideas, embrace mealtimes and enjoy plenty of tasters prepared and cooked by our professional chef!

• Free to attend
• Family friendly - children welcome
• Exchange ideas, money saving tips and recipes
• Weekly taste testers - can you guess the budget item?
• Taste food cooked by a professional chef
• Come together within the community and make friends
• Access the team from Lily for further support on coping with the current cost of living crisis.

The sessions will include nutrition, shopping on a budget, cooking for one, special diets, food for families and more.

Recipe cards will be available to take home so that you can recreate what has been demonstrated each session (you do not cook yourself at the session)

People do not have to attend all 12 sessions, you can pick and choose which ones you want to come along to.

Booking is advisable as places are limited and can be made by phoning 01553 616200 option 1 Lily, or emailing asklily@west-norfolk.gov.uk. But you are welcome to just turn up as well!

#FFT