Pilates for Your Health - Online
Pilates is a low impact exercise method, it balances strength with mobility, aligns the body, fine-tunes movement patterns, and strengthens the deeper muscles of the core improving general health.
Tuesdays and Thursdays on Zoom
6.15-7.15pm
All levels welcome.
Contact
- Contact Name
- Carol Spinks
- Telephone
- 07512 047430 07512 047430
- caspinks@btinternet.com
- Website
- Facebook.com/groups/308140163423821
- Scan to visit this website
- Parent Organisation
- Pilates for Your Health
Where to go
- Name
- Zoom
Time / Date Details
- When is it on
- Tuesdays & Thursdays
- Time of day
- Evening
Last Updated: 11 March 2024